Coming Up January, 2025
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Coming Up January, 2025 ☆
200h Yoga Teacher Training
Asana Mastery, Harnessing Inner Peace and Vitality,
Horse Connection and Caribbean Bliss
200h Yoga Teacher Training
21 Days, All Inclusive, Registered with Yoga Alliance
This immersive course offers in-depth knowledge of India’s yoga traditions, asanas, pranayama, and meditation. Learn from experienced instructors in a serene environment, with opportunities to connect with the healing energy of horses. Whether you're looking to deepen your practice or become a certified yoga teacher, this program provides the skills, insights, and inspiration to guide your path. Join us and discover the profound impact yoga can have on your life.
📆 2024 Date: September 28th to October 19th.
📆 2025 Dates: January 11 - Feb 1 ⋆★⋆ May 3 - 24 ⋆★⋆ September 20 - October 11
Location: Cocles de Talamanca, Costa Rica’s Caribbean Coast.
Focused on: Honoring the teachings of India’s gurus, having deep knowledge of each pose and their adaptations, teaching with clarity, controlling the mind, understanding the essence of yoga beyond the mat, channeling and observing the energies of horses to better understand yoga itself, and connect with nature.
🌟 Limited spots available. Secure your retreat today.
Booking Options
The price varies according to the accommodation you select.
Click BOOK NOW to view all options.
Retreat Information
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Find the inner peace within, and purpose in guiding others
As yoga teachers we emphasize on the transformative power of a deeper yoga exploration. Yoga at its core, was crafted to help you free yourself from patterns and thoughts that have not served you, and beyond that freedom, find inner peace and infinite love.
Every day, we’ll go through the nuances of each yoga pose (asana), setting all the groundwork you’ll need as a teacher. From the science of anatomy to the specifics of the vinyasa flow and breath.
Retreat Highlights
Who is this for?
If you identify with any of these…
You want to feel life more deeply and reconnect with yourself.
You love yoga and want to learn more.
You seek to become a yoga teacher and aim to be a great one with deep knowledge and the tools to bring yoga alive for your students.
You think yoga could improve your work environment by incorporating it into what you do.
You want 21 days of intense yoga learning and living.
You wish to be part of a yoga community, in a safe space to heal and form lifelong friendships.
You’d like to begin or restart your connection with horses.
Then this is for you 🩵
No horse or yoga experience needed.
Meet your kindred spirits and teachers
Certification Program
Dive Deep into the Roots of Yoga
Our comprehensive training program is steeped in the wisdom of ancient Indian sages, embodying the transformative ethos of Indian tradition. Guided by our experienced teachers, Terry, Johanna, Adri and Enrica, you will delve into the sacred arts of Pranayama, Meditation, Ayurveda, Anatomy, Japa Mantra chanting, and Mudras. You will also explore the intricate energies that dance within and around us, gaining a profound understanding of yoga's essence and its integration into your daily self-realization journey.
Master the Science of Asanas
A vital part of our program is the extensive exploration of yoga asanas (poses). You will gain an in-depth understanding of each posture, learning how to adapt and modify them to suit the needs of diverse students.
Forge Your Path as an Authentic Yoga Teacher
As a certified Yoga teacher, you can become a catalyst for change in your community and the world. Your journey to becoming an authentic yoga teacher begins here, where the world of yoga and the beauty of nature intertwine to create an unforgettable experience.
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6AM Wake up, freshen up and enjoy a herbal tea.
7- 9 AM Yoga practice: Pranayama, Asana, and Meditation
9- 10 AM Breakfast
10:30 AM - 1 PM Lectures
1 PM Lunch 3-5 PM Asana Workshops 5-6 PM Evening yoga class
7 PM Dinner
8 PM Practice, Study Time, and Meditation
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In order of emphasis:
Ashtanga (includes Vinyasa)
Hatha
Yin
Nidra
Sivanandha
Iyengar -
Minimum content hours (as determined by Yoga Alliance) include
Techniques: Instruction in Yoga Asana, Pranayama, and Meditation 100 hours
Teaching Methodology 30 hours
Anatomy and Physiology 20 hours
Philosophy/Ethics/Lifestyle 30 hours
Practicum 15 hours
Other 5 hours
Total 200 hours
Testimonials
Accommodation
INCLUDED
☑ 21 Nights of the accommodation
of your choice (Private Treehouse
or Shared Living in Kindred Spirits Lodge).
☑ All meals.
18 breakfasts, 18 lunches, 18 dinners.
☑ Certification approved by Yoga Alliance,
provided student completes
the program adequately.
☑ Kitchen, Cookware and utensils.
☑ WiFi
☑ Air conditioning in the Lodge.
☑ Free range of the jungle farm
to enjoy horses and wildlife.
☑ Access to wide selection of yoga literature.
☑ Scheduled Laundry days (weekly).
☑ Weekly housekeeping.
☑ Digital YTT Manual and Asana Manual.
ADD ON
Available Before Retreat
Airport transfer $65
Available During Retreat
Deep Metaphysical Chakra Healing Session
with Terry & Isha the horse $120
Goddess Empowerment Archery Class
with Johanna $120
Horse Guided Therapy Session
with Enrica $120
Ayurveda Consultation
with Adriana $100
Private Massages $120
Riding Trek in Punta Uva $80
.
Available After Retreat
Up to 4 Days of Extended Stay
at Kindred Spirits
Guided Psilocybin Healing Experience
(must be booked ahead)
NOT INCLUDED
Riding Treks (can be added)
Airport shuttle transfer (can be added)
Airfare (look at skyscanner or
google flights for best deals)
Book Now
☆
Book Now ☆
Limited Availability
Still have Questions?
We’re happy to provide more information and travel details ♥